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Author: manabunnow4zph
Stengthen the Core of Your Martial Arts Power
Click on the arrow below to hear today’s meditation to strengthen the core of your martial power and your grounding (so that neural circuits are not shorted out):
Connect Your Soul Seat with Your Tan Tien
Click on the arrow below to hear today’s meditation to connect your soul seat with your tan tien:
Take Off Your Shoes Today
Click on the arrow below to hear today’s meditation on grounding which will help to strengthen the clarity of your intention to recover:
Look, Listen, Smell and Taste to Hijack Pain
Click on the arrow below to hijack pain by activating all the senses at the same time:
Hijack Pain by Using All the Senses
Hijack Pain with Tastes
Click on the arrow below to hijack pain with tastes:
Hijack Pain with Tastes
Hijack Pain with Smells
Click on the arrow below to hijack pain with smells:
Hijack Pain with Smells
Hijack Pain with Sounds
Click on the arrow below to hijack pain with sounds:
Hijack Pain with Sounds
Hijack Pain with Sight
Click on the arrow below to hijack pain with sight:
Hijack Pain with Sight
The Many Ways to Heal Trauma
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