Short Meditations

Click on the arrow below for today’s meditation to detail out the specifics of recovery:

Detail Out the Specifics of Recovery

Click on the arrow below for today’s meditation to recapture an activity you loved to do:

Recapture an Activity You Loved to Do

Click on the arrow below to hear today’s meditation on celebrating the feeling of recovery:

Celebrate the Feeling of Recovery

Click on the arrow below for today’s meditation to remember a place of total bliss:

A Place of Total Bliss

Click on the arrow below to hear today’s meditation on exploring the first thrill of the day after a full recovery:

First Thrill of the Day