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Short Meditations

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Short Meditations

Whole Body Unwinding

Click on the arrow below to unwind your whole body:

https://short.member.parkinsonsrecovery.com/mp3/unwinding%205.mp3

 

Author manabunnow4zphPosted on Friday, January 23, 2026Thursday, January 15, 2026Leave a comment on Whole Body Unwinding

Unwind Your Right Arm

Click on the arrow below to unwind your right arm:

https://short.member.parkinsonsrecovery.com/mp3/unwinding%204.mp3

 

Author manabunnow4zphPosted on Thursday, January 22, 2026Thursday, January 15, 2026Leave a comment on Unwind Your Right Arm

Unwind Your Left Arm

Click on the arrow below to unwind your left arm:

https://short.member.parkinsonsrecovery.com/mp3/unwinding%203.mp3

 

Author manabunnow4zphPosted on Wednesday, January 21, 2026Thursday, January 15, 2026Leave a comment on Unwind Your Left Arm

Unwind Your Right Wrist

Click on the arrow below to unwind your right wrist:

https://short.member.parkinsonsrecovery.com/mp3/unwinding%202.mp3

 

Author manabunnow4zphPosted on Tuesday, January 20, 2026Thursday, January 15, 2026Leave a comment on Unwind Your Right Wrist

Unwind Your Left Wrist

Click on the arrow below to unwind your left wrist:

https://short.member.parkinsonsrecovery.com/mp3/unwinding%201.mp3

 

Author manabunnow4zphPosted on Monday, January 19, 2026Thursday, January 15, 2026Tags unwindingLeave a comment on Unwind Your Left Wrist
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